Member organisations:
Accredited: British Psychoanalytic Council (BPC) Member: Tavistock Society of Psychotherapists (TSP) Registered: British Association of Counselling and Psychotherapy (BACP) Accredited: Yoga Alliance Professionals (YAP) Senior Yoga Teacher Qualifications: MA, Psychodynamic Psychotherapy, University of Essex PGCert, Psychodynamic Psychotherapy, Tavistock and Portman NHS Foundation Trust Foundation Course, Institute of Psychoanalysis Certificate, Counselling Skills, WPF Therapy BA Hons. Humanities, Birkbeck College University of London Email: monktherapy@gmail.com
Simply call or email below to book an initial consultation.
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Psychotherapy and Counselling in person in Raynes Park, West Wimbledon, London and online worldwide. "The significant problems we face cannot be solved at the same level of thinking we were at when we created them" A. Einstein Have you experienced a past or recent trauma or loss, or emotional abuse? You may feel overwhelmed, alone, or numb. Over the years I've helped clients to reduce symptoms, work through and come out the other side of trauma, abuse, anxiety and depression. I offer a safe, non-judgmental space where I help you to understand the different parts of yourself and your experiences. Working together to heal your past, and grow into the potential of your authentic self. I draw on my psychodynamic psychotherapy training as well as my yoga background (mindfulness, somatics, neuroscience & neurobiology). I help people to feel grounded, to think clearer, and to know their 'window of tolerance' so that they can emotionally regulate and explore their inner experiences (however frightening). This leads to feeling safer within themselves and in relationships. Together the therapy is a journey to explore and understand past experiences and significant relationships (which may be forgotten, confusing or overwhelming) and learn how these experiences affect the body, mind, current life situation and relationships. My special interest lies in the interconnectedness between the body and mind in trauma. I've worked in trauma services (the Trauma Unit at the Tavistock and Portman NHS Trust, and as staff counsellor supporting critical care staff throughout the worst wave of the Covid pandemic). I am currently in private practice in West Wimbledon and Surrey, and online worldwide. I am offering open-ended and time-limited psychotherapy and counselling. Face-to-face counselling and psychotherapy and online counselling and psychotherapy. I am registered with various healthcare insurers, if you are funded through them please check with me. Email monktherapy@gmail.com to arrange a free 15 minute telephone consultation. I'd be happy to hear from you. |
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