About Me
"The purest form of listening is to listen without memory or desire." - W. Bion
I aim to help people to feel better in themselves, heal the past and have a choice about their future. My focus is on your psychological and emotional wellbeing, but coming from a yoga background I am also a firm believer that diet, exercise, quality sleep and rest, and self-care are crucial to a healthy, vibrant life.
I have seen from working with clients and my own experience in therapy, that long lasting change is possible by exploring the meaning of past or current experiences and relationships, including your thoughts, feelings, and behaviour, to understand why you feel the way you do, and to experience and release stored up emotional overload that may be causing tiredness, fatigue, anger, frustration, or symptoms such as IBS or headaches. So that ultimately you can have a choice about your behaviour, relationships, and life choices.
Simply call or email me to discuss further or to book an initial consultation.
I have worked with adults from young adulthood into old age, from a diverse range of social and ethnic backgrounds, experiencing a wide range of issues. Working psychodynamically I aim to help you to gain isight, understanding, and make long lasting change. Having worked as a yoga teacher for almost two decades, my therapeutic approach includes an awareness of the mind/body connection.
My work is informed by the latest research and developments in my profession, and in neuroscience.
I am a psychodynamic psychotherapist, a counsellor, and in addition I am trained in Motivational Interviewing (MI) and Narrative Exposure Therapy (NET). MI is used to help with changing behaviour such as addictions. NET is an evidence based, cognitive behavioural, short-term (up to six months) treatment, focussing on developing a coherent narrative to ameliorate PTSD symptoms. It is used successfully with refugees and survivors of multiple episodes of trauma.
My Practice
I consult from:
Richmond Rd
Raynes Park SW20 0PQ
10 minute walk from Raynes Park overground station, 2 minute walk from 57 'Cambridge Rd' bus stop. Lots of on-street parking.
Training
I undertook my four year clinical training in Inter-cultural Psychodynamic Psychotherapy at the Tavistock Clinic, London. The Tavistock is a specialist mental health trust and one of the few NHS institutions that is wholly psychoanalytically orientated. I have an MA in Psychodynamic Psychotherapy from the University of Essex, and a Certificate in Counselling from WPF Therapy, London, and completed the Foundation Course at The Institute of Psychoanalysis.
Affiliations
Registered Psychodynamic Psychotherapist with the British Psychoanalytic Council (BPC). I adhere to the BPC code of ethics and good practice, and undertake regular supervision and CPD as specified by the BPC guidelines.
Member of the Tavistock Society of Psychotherapists (TSP).
Registered Psychotherapist with the British Association of Counsellors and Psychotherapists (BACP) MBACP reg.
"The purest form of listening is to listen without memory or desire." - W. Bion
I aim to help people to feel better in themselves, heal the past and have a choice about their future. My focus is on your psychological and emotional wellbeing, but coming from a yoga background I am also a firm believer that diet, exercise, quality sleep and rest, and self-care are crucial to a healthy, vibrant life.
I have seen from working with clients and my own experience in therapy, that long lasting change is possible by exploring the meaning of past or current experiences and relationships, including your thoughts, feelings, and behaviour, to understand why you feel the way you do, and to experience and release stored up emotional overload that may be causing tiredness, fatigue, anger, frustration, or symptoms such as IBS or headaches. So that ultimately you can have a choice about your behaviour, relationships, and life choices.
Simply call or email me to discuss further or to book an initial consultation.
I have worked with adults from young adulthood into old age, from a diverse range of social and ethnic backgrounds, experiencing a wide range of issues. Working psychodynamically I aim to help you to gain isight, understanding, and make long lasting change. Having worked as a yoga teacher for almost two decades, my therapeutic approach includes an awareness of the mind/body connection.
My work is informed by the latest research and developments in my profession, and in neuroscience.
I am a psychodynamic psychotherapist, a counsellor, and in addition I am trained in Motivational Interviewing (MI) and Narrative Exposure Therapy (NET). MI is used to help with changing behaviour such as addictions. NET is an evidence based, cognitive behavioural, short-term (up to six months) treatment, focussing on developing a coherent narrative to ameliorate PTSD symptoms. It is used successfully with refugees and survivors of multiple episodes of trauma.
My Practice
I consult from:
Richmond Rd
Raynes Park SW20 0PQ
10 minute walk from Raynes Park overground station, 2 minute walk from 57 'Cambridge Rd' bus stop. Lots of on-street parking.
Training
I undertook my four year clinical training in Inter-cultural Psychodynamic Psychotherapy at the Tavistock Clinic, London. The Tavistock is a specialist mental health trust and one of the few NHS institutions that is wholly psychoanalytically orientated. I have an MA in Psychodynamic Psychotherapy from the University of Essex, and a Certificate in Counselling from WPF Therapy, London, and completed the Foundation Course at The Institute of Psychoanalysis.
Affiliations
Registered Psychodynamic Psychotherapist with the British Psychoanalytic Council (BPC). I adhere to the BPC code of ethics and good practice, and undertake regular supervision and CPD as specified by the BPC guidelines.
Member of the Tavistock Society of Psychotherapists (TSP).
Registered Psychotherapist with the British Association of Counsellors and Psychotherapists (BACP) MBACP reg.
